Search results for: resistance exercise

Showing 1 - 10 of 16 results

26 April 2017

Prescribing a dose of resistance exercise for infection and injury

Having your healthcare professional prescribe you a dose of bench presses to ward off an infection or help heal an injury may sound like shonky healthcare but could actually be the advice of the near future, according to Griffith scientists.

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23 May 2017

The importance of monitoring exercise for improved health and fitness

Griffith University scientists have found exercise-response monitoring is crucial for maximising the safety and effectiveness of undertaking exercise. Published in SpringerPlus in time for Exercise Right Week (22-28 May), the Gold Coast study examined if so called 'mood-state' assessment could be used to non-invasively indicate the stress-recovery balance in the body at a molecular level, following resistance-exercise.

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15 June 2016
Man on exercise machine

Resistance training may improve older men’s bones in fight against osteoporosis

A new study on high-load exercises for older men expects to see big improvements in bone and muscle strength, aiding in the fight against osteoporosis and without the need for drugs, say Griffith researchers.

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11 February 2015

Resistance training improves older bones

Big improvements in strength with no injuries have been the hallmarks of success with a Griffith University study looking at the physical function of post-menopausal women.

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8 May 2020

Ovarian cancer research receives welcome boost

Griffith researchers have been awarded more than $800,000 for an ovarian cancer study.

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17 March 2023
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12 October 2021

The state of storytelling with David Malouf, Melissa Lucashenko and Trent Dalton

This conversation sees Kerry O'Brien speak with acclaimed authors David Malouf, Melissa Lucashenko and Trent Dalton about Australia’s evolving storytelling culture.

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14 June 2021
Melbourne Mural

What COVID-19 teaches us about resilience

Last year I found my dry cleaner sewing by the light of a single lamp in his darkened store, in a scene reminiscent of an 18th-century still-life oil painting. Only in that moment did I fully grasp the meaning of the words “the economic cost of COVID-19”.

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19 November 2020

Muscle typology may be key to elite cyclists’ success at chosen sport

The differences in the muscle typology of world-class cyclists could help determine discipline selection and talent identification of young cyclists.

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21 September 2018
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