Are you one of those people who abhors exercise, or do you love to work out?
Men with prostate cancer undergo unique psychological and physical barriers to maximising their health, but a Griffith Health Institute study has found exercise may play a vital role for men, especially if it is tailored to the individual
Poor diet has been shown to be one of the largest risks to health. But when it comes to changing eating patterns – are we too focussed on an individual M.O. (method of operation) and not enough on the M.M.O. (means, motive and opportunity) to eat well? asks Dr Julia Cairns.
Australia’s golden girl in the pool and recent Griffith graduate Emma McKeon says she’s now enjoying a bit of a break following her incredible seven medal haul in Tokyo.
Students and staff are invited to a free pool meditation session on RUOK? Day this Thursday.
For Bachelor of Physiotherapy student Tiana Holder, the Griffith Sport Logan Fun Run is an auspicious occasion as it’s the...
Increased physical and emotional health benefit for women recovering from cancer has been the outcome of a Griffith University wellness program which is now set to become widely used across Australia.
Helping women with Type 2 diabetes to undertake a more healthy lifestyle is the aim of a wellness program developed by Griffith University, and is timely for this week’s National Diabetes Week 2017.
Helping women with Type 2 diabetes to undertake a more healthy lifestyle is the aim of a new wellness program developed by Griffith University.
It was only recently that Griffith University research showed that it’s possible to improve the hydrating effects of beer without killing off its taste. Now there's more...
