Know More in Sixty Seconds: How to improve your health by raising your hand

Jason Kam shares his surprising insights on how to beat stress.

Have you got a minute?

Griffith University has released a vault of 60 second videos to celebrate the power of knowledge.

Our staff and students have expertise across an extraordinary range of subjects. To capture some of their great ideas, Griffith has launched the Know More in Sixty Seconds website.

Feeling a little stressed? Jason Kam who recently graduated from a Bachelor of International Business, may have the answer. In just 60 seconds Jason shares his surprising insights on how to beat stress.

That’s just one example. There’s plenty more to find out in 60 seconds and the website will keep growing with new clips being added regularly.

So check out ourKnow More in Sixty Secondswebsite. You’ll be amazed by what you discover. In just a minute!