Tagged with belinda beck

Big improvements in strength with no injuries have been the hallmarks of success with a Griffith University study looking at the physical function of post-menopausal women.

Reducing the risk of fractures in older women is the aim of a research study at Griffith University.

Research presented at Griffith University's, Gold Coast Health and Medical Research Conference has revealed exercising in bare feet, or using "barefoot" runners can shape a person’s leg better than normal shoes.