A new study on high-load exercises for older men expects to see big improvements in bone and muscle strength, aiding in the fight against osteoporosis and without the need for drugs, say Griffith researchers.
Big improvements in strength with no injuries have been the hallmarks of success with a Griffith University study looking at the physical function of post-menopausal women.
Reducing the risk of fractures in older women is the aim of a research study at Griffith University.
Reducing the risk of fractures in older women is the aim of a research study at Griffith.
